"I have had back pain for years from being in a car collision when I was 16 at 55 miles per hour, and doing very physical work each day, so I have been doing yoga on my own for years.  Since taking Stress Burner Yoga class, I have learned that I may have been doing it wrong and hurting myself.  With all the corrections and adjustments, I feel so much better when I practice." 
--Jason Murray, winemaker, Arterra Wines

Read more student results by scrolling to the bottom of the page here.

Salamander Resort and Spa

Fauquier County and nearby

Stress Burner Yoga classes and workshops available for your group at:

Carter Hall Conference Center

Stress Burner Yoga Class
(Teen and up)

This class will focus on transformation from stress to flow.  We will be learning the most effective stress management skills I have come across, physically, mentally, emotionally and how to integrate them in life beyond the class.  Even one idea adopted and habituated can be transformative of stressful habits, aches and pains, and feeling low or disconnected.

Included in the contents will be Foundation Training, a powerfully effective way to retrain your body for effective bio-mechanics; Stress Burner Yoga; mindfulness in daily life/meditation; Quantum Power Practices and Emotional Freedom Technique or Tapping.  

Instructor:         Unyong Kim

NEW Daytime class!

Location:  Marshall Community Center, Large Meeting Room, 4133-A Rectortown Road, Marshall, VA 20115

Dates:  10 Fridays, March 10-May 26, 2017

Time:  9-9:45am

(skip April 14, 28) 

Registration and fees:  

10 classes:  $180-$200, best rate

  8 classes:  $165

  5 classes:  $110

Special rate for full-time teachers, students and combat veterans:

 10 classes: $120-140

   8 classes:  $115

   6 classes:    $90

Contact Unyong to register.  Fees payable by check to Stress Burner Yoga, cash or paypal to info@stressburneryoga.com.  Payment plans available for 10% additional.  Barters possible.
Let her know about yourself, your interest and goals. 


Dates:    16 Wednesdays, January 15  -  May 23, 2017  (skip April 12, 26)
Time:    6-6:45pm

Location:  Marshall Community Center, Large Meeting Room, 4133-A Rectortown Road, Marshall, VA 20115

Registration and fees: 

16 classes: $285-$320, best rate

12  classes $260

8 classes $170

Special rate for full-time teachers, students and combat veterans:

16 classes $190-$225

12 classes $175

8 classes $120.  


Contact Unyong to register.  Fees payable by check to Stress Burner Yoga, cash or paypal to info@stressburneryoga.com.  Payment plans available for 10% additional.  Barters possible.

Let her know about yourself, your interest and goals. 




 

Stress Burner Yoga results:

"I have been in chronic back pain since 1969.  After following Unyong's instructions to do a few minutes of specific back stretching in bed each morning, after just one week, the pain had lessened to pre-1969 days.  I felt like I had a new body!" --Jeanne H., home care worker and grandmother     


"Just left the doctor-- 
I no longer need blood pressure meds!! Woo hoo, I thank you for that!!!!" 
--Sandy Gray Murray, Hawkmoth Arts, ceramic artist


"My friend Unyong Kim is a modest super talent of the highest caliber.  She has a special blend of wisdom, humor and light and can catapult your well being.  I trust her completely."  
--Shari Goodwin, CEO, Jaeger2, Strategies for Success


"After three classes of Stress Burner Yoga, I began to notice where my type A approach was creating unnecessary stress for me, so I began cutting it out.  It has really made a difference in my stress level." 
--Dr. Katharine Ayres, physical therapist.

Airlie Conference Center